Sleep Aids:
Local Partners
Blue Ribbon Medical Network, is a great coordinator for medical tourism, they have access to best quality private doctors/hospital I have used my tumor removal and occasional emergencies (dog bites, burns, broken bones).
Valley Girl Wine Tours is the highest quality customized wine tours in Valle de Guadalupe.
Massage Related
Orthopedic Massage Academy best online- distance course for advance massage therapy and critical thinking about manual care. And my Alma Mater!
Massage and Fitness Magazine bring evidenced-based articles to massage and movement profession. I know the publisher from San Diego Pain Summit conference I attend every year and display this journal in my waiting room.
Job’s Body was the most interesting, inspirational massage book in my early years. If you want to fall in love with massage, this is a great book to do it.
Ensenada Vegetarian or Vegan, Healthy, Simple Living
Best Salad at Hogaza Hogaz on the first street, and Hino Medical Center Nutrition Center.
Early Retirement Extreme has helped me think about working and living, new ideas on what is possible in savings and simple living.
Nutrition Facts.org was my guiding light for nutrition information after my cancer and remains my source to get summaries of actual research behind new nutrition trends and ideas.
Go Curry Cracker inspirational couple living a traveling lifestyle and sharing their experience.
Books:
Brilliant Love, Radiant Joy
Radical Honesty
Trail Guide to the Body
100 Year Old Man Who Jumped Out Window
Local Band and Live Music
Dr. Groove and the Fever
Wednesday night jams at Transpeninsular Cerveceria.
No, I am not getting affiliate earnings from these recommendations. Living here I feel Ensenada has everything for a high-quality life, but the things are hidden in networks of friends and family circles. As a new arrival or tourist, you would not likely find these things through simple search.