Local Ensenada Recommendations for Healthy Simple Living (Copy)

Written By Jesse in Ensenada

Sleep Aids:

Eye Mask

Ear Plugs

Local Partners

Blue Ribbon Medical Network, is a great coordinator for medical tourism, they have access to best quality private doctors/hospital I have used my tumor removal and occasional emergencies (dog bites, burns, broken bones).

Valley Girl Wine Tours is the highest quality customized wine tours in Valle de Guadalupe.

Massage Related

Orthopedic Massage Academy best online- distance course for advance massage therapy and critical thinking about manual care. And my Alma Mater!

Massage and Fitness Magazine bring evidenced-based articles to massage and movement profession. I know the publisher from San Diego Pain Summit conference I attend every year and display this journal in my waiting room.

Job’s Body was the most interesting, inspirational massage book in my early years. If you want to fall in love with massage, this is a great book to do it.

Ensenada Vegetarian or Vegan, Healthy, Simple Living

Best Salad at Hogaza Hogaz on the first street, and Hino Medical Center Nutrition Center.

Early Retirement Extreme has helped me think about working and living, new ideas on what is possible in savings and simple living.

Nutrition Facts.org was my guiding light for nutrition information after my cancer and remains my source to get summaries of actual research behind new nutrition trends and ideas.

Go Curry Cracker inspirational couple living a traveling lifestyle and sharing their experience.

Books:

Brilliant Love, Radiant Joy

Radical Honesty

Trail Guide to the Body

100 Year Old Man Who Jumped Out Window

Local Band and Live Music

Dr. Groove and the Fever

Wednesday night jams at Transpeninsular Cerveceria.

No, I am not getting affiliate earnings from these recommendations. Living here I feel Ensenada has everything for a high-quality life, but the things are hidden in networks of friends and family circles. As a new arrival or tourist, you would not likely find these things through simple search.

Jesse in Ensenada

In 2011, I traded the noise of burnout for the pace of Baja, Mexico. What began as a personal search for healing in Ensenada evolved into a lifestyle to share the best of this region with travelers.

Over the last 15 years, I haven’t just lived in Baja; I’ve explored it’s adventures, mastered its logistics, and built a community-focused business dedicated to helping travelers get the information and connection for safe exploration of ensenada that fits their group.

As the founder of Ensenada Massage and Valle Mobile Spa, I believe wellness and peace comes first, then adventure. After a Carnival cruise and recognizing a need for more intimate, traveler-centric experiences, I launched Ensenada Excursions & Tours. I saw the limitations of crowded, cookie-cutter shore trips and built a team that prioritizes customization, safety, and local insight—so you can experience Ensenada on your own terms. T

oday, through Baja Tours & Transport, we bridge the safety and logistical gap between San Diego and Valle de Guadalupe, ensuring your journey is as seamless and flexible.

I live in Ensenada visit San Diego often for family elder car, but my heart is permanently on the road. Whether I’m scouting a new path through the Valle de Guadalupe, practicing capoeira, or diving into the latest research on longevity, I am constantly learning to create my own family peace and adventure in Baja, so I can share with visitors.

I’m more than just a business owner; I’m your local resource for everything from Safety guides, port guides and hidden taco spots to the perfect itinerary.

Give me dm for encourgement, connection and random quesitons only a local would know. Life is better with community, and dogs;)

Hear more from me and see my cute dogs: youtube.com/@JesseInEnsenada tiktok and ig @jesseinensenada

https://www.youtube.com/@jesseinensenada
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