Massage Therapy Benefits People with Parkinson's (Copy)

 

My clients, and many other people, with Parkinson’s find Massage therapy has many benefits to help manage Parkinson’s symptoms and complications.  Some benfits are well documented and some are reported by patients.

 Researched & Reported Massage Benefits for People with Parkinson’s:

·         Improved motor function

·         Improved walking

·         Improved tremors

·         Reduced muscle ache & increased daily stamina  

·         Reduction in stress induced tremors

·         Improved bowl movements commonly associated with Parkinson’s and medications

·         Better and deeper sleep

·         Reduced anxiety / Increased relaxation

 

I have worked with several clients with Parkinson’s, with the severity ranging from occasional tremors, to severe muscle rigidity and difficulty talking.  My clients have found my work very helpful.  I use relaxation techniques, joint mobilization to decrease rigidity, stretching for range of motion, and occasionally deep tissue.  Each client is different and I adapt to each client.   

Sittara, one of my clients with early onset parkinson's remarked ”Thanks, Jesse. I wanted to tell you that the last session made a marked difference. I felt a lot of relief. Looking forward to Tuesday.” 

 

Clinical research reports improved motor function and better sleep (Hernandez-Reif, 2002).  On a study of 36 patients, research concluded with improved tremors using neuromuscular therapy (Craig, 2006).  After a weekly massage for 8 weeks, seven study participants with a variety of severity of Parkinson’s all showed improved walking and other parameters (Paterson, 2005).   A study of an hour long massage showed improved gait and increased shoulder mobility (Donoyama,  N., & Ohkoshi, N. (2012). 

 

References:

Blumenthal, Peter. Value of Massage for People with Parkinson’s. 2012  http://bit.ly/ParkinsonsMassage

Walton, Tracy. Medical Conditions and Massage Therapy. Wolters Kluwer, Chicago;  2011.

 

 

Jesse in Ensenada

I moved to Ensenada 15 years ago in 2011 in search of a simpler, healthier life after burnout, heartbreak, and cancer—and ended up building a life and business here that I truly love.

I started Ensenada Massage to create a space for relaxation and wellness, which later expanded into Valle Mobile Spa, serving travelers across Valle de Guadalupe and the Baja coast.

After experiencing cruise travel firsthand, I saw how limited and crowded shore excursions could be. That led to the creation of Ensenada Excursions & Tours, focused on private, flexible experiences and reliable transportation—so guests can enjoy Ensenada safely, comfortably, and on their own terms.

Today, our team also provides private transportation throughout Baja, including pickups from San Diego and Tijuana through Baja Tours & Transport, helping travelers explore the region with ease.

I split my time between Ensenada and San Diego, usually near the ocean, and still spend as much time as I can exploring Baja by road.

When I’m not working, you’ll find me swimming, playing harmonica, attempting capoeira, or listening to audiobooks on health, mindset, and personal growth.

If you have questions about Ensenada, your cruise stop, or planning the perfect day here—feel free to reach out.

https://wa.me/526461285160
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Relaxation Massage Workshop (Copy)