Massage Therapy Benefits People with Parkinson's

Written By Jesse in Ensenada

 

My clients, and many other people, with Parkinson’s find Massage therapy has many benefits to help manage Parkinson’s symptoms and complications.  Some benfits are well documented and some are reported by patients.

 Researched & Reported Massage Benefits for People with Parkinson’s:

·         Improved motor function

·         Improved walking

·         Improved tremors

·         Reduced muscle ache & increased daily stamina  

·         Reduction in stress induced tremors

·         Improved bowl movements commonly associated with Parkinson’s and medications

·         Better and deeper sleep

·         Reduced anxiety / Increased relaxation

 

I have worked with several clients with Parkinson’s, with the severity ranging from occasional tremors, to severe muscle rigidity and difficulty talking.  My clients have found my work very helpful.  I use relaxation techniques, joint mobilization to decrease rigidity, stretching for range of motion, and occasionally deep tissue.  Each client is different and I adapt to each client.   

Sittara, one of my clients with early onset parkinson's remarked ”Thanks, Jesse. I wanted to tell you that the last session made a marked difference. I felt a lot of relief. Looking forward to Tuesday.” 

 

Clinical research reports improved motor function and better sleep (Hernandez-Reif, 2002).  On a study of 36 patients, research concluded with improved tremors using neuromuscular therapy (Craig, 2006).  After a weekly massage for 8 weeks, seven study participants with a variety of severity of Parkinson’s all showed improved walking and other parameters (Paterson, 2005).   A study of an hour long massage showed improved gait and increased shoulder mobility (Donoyama,  N., & Ohkoshi, N. (2012). 

 

References:

Blumenthal, Peter. Value of Massage for People with Parkinson’s. 2012  http://bit.ly/ParkinsonsMassage

Walton, Tracy. Medical Conditions and Massage Therapy. Wolters Kluwer, Chicago;  2011.

 

 

Jesse in Ensenada

In 2011, I traded the noise of burnout for the pace of the Pacific coast. What began as a personal search for healing in Ensenada evolved into a mission to share the best of this region with the world.

Over the last 15 years, I haven’t just lived in Baja; I’ve mapped its secrets, mastered its logistics, and built a community-focused business dedicated to authentic, stress-free exploration.

As the founder of Ensenada Massage and Valle Mobile Spa, I believe wellness should be as accessible as the landscape. Recognizing a need for more intimate, traveler-centric experiences, I launched Ensenada Excursions & Tours. I saw the limitations of crowded, cookie-cutter shore trips and built a team that prioritizes privacy, safety, and local insight—so you can experience Baja on your own terms. Today, through Baja Tours & Transport, we bridge the gap between San Diego and the heart of the peninsula, ensuring your journey is as seamless as your destination.

I split my time between Point Loma and Ensenada, but my heart is permanently on the road. Whether I’m scouting a new path through the Valle de Guadalupe, practicing capoeira, or diving into the latest research on longevity, I am constantly learning to better serve those who visit our home.

I’m more than just a business owner; I’m your local resource for everything from hidden taco spots to the perfect itinerary.

Join the journey and see what I’m uncovering next: youtube.com/@JesseInEnsenada tiktok and ig @jesseinensenada

https://www.youtube.com/@jesseinensenada
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