Jesse in Ensenada 7/29/16 Jesse in Ensenada 7/29/16

Massage for Gut Health?

Might seem crazy, but yes – abdominal massage supports good gut health and good health overall. Massage directly decreases constipation and reduces internal scarring through physical pressure, and whole body massage improves mood and digestion through the nervous and endocrine systems.

Jesse in Ensenada 6/27/16 Jesse in Ensenada 6/27/16

My Deep Tissue Technique

New clients ask what technique I use to resolve pain and deep muscle knots, so I want to explain deep tissue massage as I practice it.

Jesse in Ensenada 5/17/16 Jesse in Ensenada 5/17/16

Técnica Masoterapia: Tejido Profundo

A diferencia de otras técnicas de masaje que sólo ayudan a las personas a relajarse, las técnicas de masaje profundo de tejidos son más intensos, se aplican más lento y se presiona más en las áreas problemáticas.